Which phosphatidylserine powders are of high quality?
Phosphatidylserine (PS) is a phospholipid found in high concentrations in the brain and is believed to have cognitive-enhancing effects.It is available in supplement form, usually as a powder, and is derived from either plant or animal sources.
When selecting a high-quality phosphatidylserine powder, it is important to consider the following factors:
Purity: Look for a PS powder that has a high purity level, ideally above 95%.This ensures that you are getting a product that is free from contaminants and other impurities.
Source: Choose a phosphatidylserine powder that is derived from a reputable source, whether it's plant-based or animal-based.
Third-party testing: Look for a phosphatidylserine powder that has been third-party tested for quality and purity.This ensures that the product meets the highest standards for quality and purity.
Price: While price is not always an indicator of quality, it is worth investing in a high-quality phosphatidylserine powder from a reputable brand.
Remember to always consult with a healthcare professional before taking any new supplements, including phosphatidylserine powders.