What is the advantage of adding phosphatidylserine in healthcare products?
Phosphatidylserine (PS) is a type of phospholipid that is naturally present in small amounts in certain foods, such as organ meats, fish, and soybeans.It is also available as a dietary supplement and is used in some healthcare products.Here are some potential advantages of adding phosphatidylserine powder in healthcare products:
Cognitive function: Phosphatidylserine has been shown to potentially improve cognitive function, particularly memory and attention.As a result, it may be beneficial for individuals with cognitive decline, such as those with Alzheimer's disease or other types of dementia.
Stress and anxiety: Phosphatidylserine may also have potential benefits for reducing stress and anxiety. It may help lower levels of the stress hormone cortisol, which can contribute to anxiety and other negative health outcomes.
Athletic performance: Some studies have suggested that phosphatidylserine may improve athletic performance by reducing exercise-induced stress and muscle damage, and improving recovery time.
Cardiovascular health: Phosphatidylserine has also been linked to potential benefits for cardiovascular health.It may help lower blood pressure and reduce the risk of heart disease.
Anti-inflammatory properties: Phosphatidylserine has anti-inflammatory properties, which may help reduce inflammation and pain associated with conditions such as arthritis.
In summary, adding phosphatidylserine to healthcare products may provide potential benefits for cognitive function, stress and anxiety, athletic performance, cardiovascular health, and inflammation.However, it's important to note that more research is needed to fully understand the potential benefits and risks of phosphatidylserine supplementation.Additionally, it's always advisable to talk to a healthcare provider before taking any new supplement or healthcare product.