Medical use of phosphatidylserine

Phosphatidylserine (PS) is a phospholipid that is found in high concentrations in the brain and is involved in various physiological processes, including cell signaling, neurotransmitter release, and membrane fluidity.There is some evidence to suggest that phosphatidylserine liquid supplementation may have beneficial effects on cognitive function and memory.

Some of the potential medical uses of phosphatidylserine include:

Cognitive function: Several studies have suggested that phosphatidylserine supplementation may improve cognitive function, including memory, attention, and executive function, in elderly individuals and people with cognitive impairment.

Stress and cortisol levels: Phosphatidylserine supplementation may help to reduce stress and cortisol levels in response to acute stress.

Exercise performance: Phosphatidylserine supplementation may improve exercise performance and reduce muscle damage and soreness.

ADHD: Some research suggests that phosphatidylserine supplementation may improve symptoms of attention deficit hyperactivity disorder (ADHD) in children and adults.

Depression and mood disorders: Phosphatidylserine supplementation may improve symptoms of depression and mood disorders, although more research is needed to confirm these effects.

It's important to note that while some studies have shown promising results, more research is needed to confirm the potential medical uses of phosphatidylserine and to determine the appropriate dosages and safety profile for different populations.As always, you should consult with a healthcare professional before starting any new supplement regimen.